Diet Soda Go Bad

The u s department of agriculture states that diet soda may only last up to three months past the expiration date while a normal soda may be consumed up to six months past the expiration date. Since soft drinks come with a date on the label many people decide to discard them once they pass that date. And some preservatives if.

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Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix.

Diet soda go bad. And there s little reason to do that. After a year the diet soda group had dropped a little bit of weight compared with those who drank regular sodas. Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar.

So you started wondering. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste. Why diet soda can be bad for you.

There are many confirmed reports of people drinking sodas that were expired. Diet soda has been shown to increase cravings for sweets according to various studies including one published in 2019 in pediatric. Soft drinks are pretty much carbonated water with some sort of flavoring and maybe a sweetener if it s not a diet soda.

There may also be a variance if your soda is diet. While this is a good general rule there can also be a lot of variation. The case for diet soda.

Often she sees her diet soda drinking patients make poor food choices like a burger and fries a piece of cake or potato chips because they think they can afford those extra calories. If you re wondering if your favorite soda no matter if it s mountain dew mirinda dr pepper or anything else really can go bad the answer is it sure can. It gets a bad rap but the research tells a different story.

When you re searching for a drink with a bit of caffeine to give you a boost for the day you might be tempted to reach for a diet soda believing it to be a healthier choice than coffee concoctions or other sugary drinks. A 2008 study found drinking more than two servings of diet soda a day doubled the risk for kidney decline in women. But as long as the bottle or tin stays unopened and stored in decent conditions it will last quite a while even after it s expiration date.