Diet Coke Bad For Your Health
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Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.
Diet coke bad for your health. Many people drink diet soda as a low or zero calorie alternative to regular soda. Boston university researcher matthew pase phd and. Here are 13 reasons why sugary soda is bad for your health.
Diet soda dementia and stroke. Sugar sweetened beverages are the most fattening and most harmful aspect of the diet. After drinking diet coke for some time your brain will start to associate the flavors with the carbonation sweeteners and caffeine.
Which will make you start craving the flavor of diet coke. There are no studies that indicate any long term health risks from drinking diet soda. This article reviews the research on diet soda and whether it s good or bad for your health.
The most recent headlines have raised concerns that diet sodas boost stroke risk. Which is probably part of the reason people become brand loyal to particular diet beverages. When taken at face value diet soda seems like a health conscious choice.
Metabolic syndrome is a group of risk factors that raises your risk for heart disease and other health problems like diabetes and stroke in addition to increased belly fat and high cholesterol. Learn about them here. Just about every week it seems a new study warns of another potential health risk linked to soft drinks.
Is diet coke bad for your health. Diet soda has been claimed to have negative effects on health. A 2008 study of about 10 000 adults at the university of minnesota found that 1 soda drink a day led to a 34 increased risk of metabolic syndrome.
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