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Optavia fuelings seems like it is a solid weight loss program and we like that there are variations available for teens seniors nursing mothers and certain health conditions.
Diet program with fuelings. However changing your diet alone won t help you reach your full weight loss potential. The optavia 5 1 weight loss plan is low in calories and carbs and includes five prepackaged fuelings and one low carb lean and green meal per day. Once you achieve your goal weight you transition.
On this plan you eat five fuelings per day and cook one lean and green meal. The optavia diet is a weight loss plan based on eating several meals a day called fuelings these mini meals provided by the company are supposed to fill you up and help you shed pounds. This is the plan most people start on if they re trying to lose weight.
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