Diet Coke Quorn Chicken

I tried the diet coke chicken with quorn peices and it didnt work very well sigpic sigpic i dont want it all i just want enough only bikers understand why dogs stick their heads out of car windows.

Diet coke quorn chicken. Add the diet coke sauce ingredients to the pan. Spray a wide non stick frying pan with low calorie cooking spray and place over a high heat. It s also syn free on slimming world and packed full of speed food.

Behind every successful man is a successful woman rolling her eyes. This slimming world coca cola chicken will be a sure hit for the family my in laws absolutely love it when i cook this meal i also make a vegetarian option using quorn chicken style pieces for my sister in law who always like me to make a little extra so she has some for lunch at university. Add a dash of worcestershire sauce and some five spice if you wish.

1 x onion roughly chopped. Comments questions and tips. Continuously stir this mixture until the diet coke reduces.

Get the chicken out of the oven and drizzle about half of the sauce over it using your spoon. But it s up to you. To unlock all of our amazing recipes.

It took about 10 minutes of stirring but then it went from bubbly liquid to looking like a sauce in a split second 5 minutes later it was lovely thick gooey and sticky. Day 5 national vegetarian week diet coke quorn fakeaway posted by tulipslittleworld on may 19 2017 for day 5 of national vegetarian week i thought i would share this delicious vegetarian version of diet cola chicken sounds so weird but it is one of my favourite meals the sauce is really bbq y and nommy. Bring to the boil and simmer until sauces has thickened.

Once chicken is almost cooked mix 6tablespoons of passata with the diet coke and pour over the chicken. Ou could also use quorn fillets or chopped up quorn roast and it goes without saying you could use chicken or gammon i m trying to be health conscious here but if you want to throw calories or caution. Diet coke vs coke zero.