Diet Coke Not Good For You
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After a month or so of this try four.
Diet coke not good for you. Another would be if you find diet soda interfering with your life not sleeping after drinking diet coke all evening. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6.
If you normally drink six cans of diet soda a day try five. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste. Is diet coke bad for your health.
Probably not that bad at all. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. So far so good for the coke zero and diet coke fans.
You don t have to go cold turkey on this one. There are no studies that indicate any long term health risks from drinking diet soda.