Diet Coke Bad Side Effects
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The first two ingredients listed on a can of coca cola or coke are water and high fructose corn syrup.
Diet coke bad side effects. So on my quest to live 80 cleaner i decided i was going to stop drinking diet soda once and for all. The side effects of diet soda are definitely real and they are not good. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can.
In an 11 year long harvard medical school study of more than 3 000 women researchers found that diet. Side effects of caffeine. This article reviews the research on diet soda and whether it s good or bad for your health.
Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. You re not doing yourself many if any favors experts say. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s.
Is diet soda bad for you major side effects the research over diet sodas and their health effects has been around since 1970s. And most of studies found a link between drinking too much diet soda and premature death weight gain cardiovascular diseases etc. I did not want the side effects of diet soda any longer and i was going to suffer through the withdrawal to finally kick the habit.
A science backed plan to lose weight. Here s something you didn t know about your diet soda. Hence such studies raise a question that.
Headaches cravings mood swings and more are the results of drinking diet soda too frequently. Food and drug administration fda. Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side.
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