Diet Coke Metabolism Effects
The scientific jury is still out on the health effects of drinking diet soda.
Diet coke metabolism effects. Doorway to weight gain shouts another. Some recent research has found that artificial sweeteners like those used in diet soda actually fuel weight gain and may even promote metabolic disturbances that increase your risk for type 2 diabetes. Moreover diet coke contains large quantities of sodium 57 mg in a 12 oz can which can also lead to high blood pressure.
A 12 ounce of regular coke can provide 140 grams of calories and contain 39 grams of sugar while there are no calories carbohydrate or sugar in diet coke. Diet soda can really mess with your metabolism new research helps explain why artificial sweeteners are linked to obesity and metabolic disease. According to a 2008 university of minnesota study of almost 10 000 adults even just one diet soda a day is linked to a 34 higher risk of metabolic syndrome the group of symptoms including belly.
If you combine cocktails with diet coke you may feel drunker and have an unpleasant feeling the next day. You see from the moment sugar touches our lips our bodies start to release hormones to begin. According to healthline aspartame and sucralose are two of the most commonly used artificial sweeteners and while they and other artificial sweeteners have been deemed safe to consume some people revealed the mayo clinic may experience adverse effects from the ingredients.
Although the diet coke is not an ideal beverage many people still replace classical coca cola with diet coke. An uncomfortable hangover is another side effect of addiction to diet coke. By mark schatzker aug 10 2017 3 20pm edt.
It leads to uncomfortable hangover. One theory is that diet soda may throw off the metabolism by blunting the body s responses to sugar. This may explain why several studies have shown a link between regularly drinking diet soda and metabolic syndrome a collection of symptoms that includes larger waist circumference higher blood.