Does Diet Coke Contribute To Kidney Stones
They also include the food drinks the amount of water you consume and the genetic factors among others.
Does diet coke contribute to kidney stones. In fact compared with women who did not drink diet soda soda drinking women had a 30 greater reduction in kidney function in 20 years. They also provide zero nutritional value and are not a practical alternative to water. Those with the lowest levels of malate and citrate were caffeine free diet pepsi coke zero and diet coke with lime.
Coca cola and the risk of kidney stones in general a number of factors can contribute to formation of kidney stones. In fact drinking diet coke every day has been linked to a number of hazards including kidney damage heart disease strokes migraine headaches depression and even obesity. This is because these beverages contain higher amounts of fructose or phosphoric acid which are ultimately known to contribute to kidney stones.
Not all types of soda contribute to kidney stones however. Kidney health may be one of those things. Eisner said in an interview.
Colas contain phosphoric acid which has been linked with an increased incidence of kidney stones and kidney disease. Research from the university of california at san francisco has found benefit in drinking diet citrus sodas. The colas didn t do as well dr.
Here are some alternatives you can include in your daily diet instead of sodas. While some people are genetically predisposed to experience kidney stones the foods you eat and drinks you drink can make kidney stones more likely to form. What can i drink instead of diet soda.