Diet Coke Calories Per Can
So how much aspartame is in a 12 ounce can of diet coke.
Diet coke calories per can. A can of diet coke contains 180 milligrams of aspartame so from the aspartame the diet coke gets 0 72 calories. By switching to diet coke you get the caffeine and sweetness of the regular drinks without the calories. You are accustomed to having two cans per day at 150 calories per can.
Therefore you can drink as many as you want without messing up your diet. However not all sodas that use artificial sweeteners are low in calories or. So since we are counting aspartame as a tiny protein one would expect that it would have the same caloric count as a normal protein in the diet 4 calories per gram.
So that can contains 0 452 calories. 15 incline 5 45 mph 11 minutes per mile calories burned for treadmill. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to.
Before you toss those regular cokes in the trash and stock up on the sugar free alternative. However this does not mean it is absolutely healthy. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.
There is still a lot of caffeine which might be as harmful in large amount as. From atwater we know that you get 4 calories per gram of protein. 4 a 12 ounce can of diet coke contains 125 mg of aspartame 113 mg of which is the protein aspartylphenylalanine 5.
Calories in diet coke can based on the calories fat protein carbs and other nutrition information submitted for diet coke can. Diet coke is made for those who do not want to give up drinking cola but still like the unique taste. For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium.