Is Vodka Diet Coke Keto
Vodka and diet coke on keto lost of things to eat on keto diet what ingredients are in keto diet product what is a typical keto diet menu.
Is vodka diet coke keto. Many low carb alcohol options are available if you follow a keto diet. I can enjoy my booze slowly. Vodka is keto friendly but you have to be careful what you mix it with while on the keto diet.
What you need to understand though is that diet sodas cannot be justified from a nutritional standpoint. I don t drink soda at home much so i use it as my going out cover. Yes diet coke and other diet sodas are allowed on a ketogenic diet and will not prevent or kick you out of a state of ketosis.
Vodka only contains alcohol ethanol and water. I order a glass of good whiskey with a diet coke on the side. R keto is place to share thoughts ideas benefits and experiences around eating within a ketogenic lifestyle.
While the vodka is keto compliant most mixers are not. Here is the bunch of facts you need to know about vodka and a keto diet. The ketogenic diet is a low carbohydrate method of eating.
No carbs and no sugar. Vodka is made from basic raw materials ingredients. Drink something good instead like a nice single malt.
Helping people with diabetes epilepsy autoimmune disorders acid reflux inflammation hormonal imbalances and a number of other issues every day. Don t drink vodka on keto. As a matter of fact vodka is a true zero carb keto drink.