Diet Coke Harmful Effects

It usually has very few to no calories and no significant. If you drink five or six diet sodas a day. Kids drink more classical coca cola or diet coke than they did in the past.

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This Controversial Sweetener Causes Many Brutal Side Effects Do Your Own Research But Beware There Are Plenty Of Ridiculous S Aspartame Health Facts Health

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Eliminating diet soda from your beverage arsenal will help protect your bones.

Diet coke harmful effects. Moreover despite the word diet these drinks may actually cause weight gain and be harmful to your health. Both sodium and potassium benzoate were classified by the food commission in the uk as mild irritants to. He recommends starting with baby steps rather than going cold turkey.

Diet soda is essentially a mixture of carbonated water artificial or natural sweetener colors flavors and other food additives. Food and drug administration fda. Diet soda is calorie free but it won t necessarily help you lose weight researchers from the university of texas found that over the course of about a decade diet soda drinkers had a 70 greater.

It is important for us to understand about the bad side effects of diet coke addiction and find the good solutions to quit it. Enjoying diet soda in moderation is less harmful than drinking it daily. Diet soda s harmful effects.

According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Bad side effects of diet coke addiction harmful impacts of diet coke for your health and your body.

Side effects of caffeine. May 21 2016 by joel fuhrman md. People who cannot or do not wish to quit drinking diet soda can still reduce their risk of health issues by drinking less.

Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can. And it isn t even related to caffeine.