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Can Diet Coke Be Good For You

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Other cleaning related uses for diet coke are that it is good to clean rusted battery terminals clean toilets and polish cars.

Can diet coke be good for you. This makes you likely to reach for another soda or worse some other junk food you consider to be safe and the cycle continues. Therefore you can drink as many as you want without messing up your diet. Despite it s zero calories though it can still harm your body in a multitude of different ways.

Diet coke can clean coins so it can t be good. A can of diet coke provides no nourishment and would replace a more nutritious drink you could have drunk while potentially depleting your body of essential minerals. Before you toss those regular cokes in the trash and stock up on the sugar free alternative put your wallet back where it belongs and close the refrigerator door.

After all coke contains 139 calories and 35g or 7 teaspoons of sugar per 330ml can while diet coke gets its sugary taste from zero calorie sweeteners. You might assume that diet coke is better than regular coca cola especially if you re trying to cut back on drinking too much regular soda. For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium 1.

Diet drinks do not stop you getting fat a study has warned. But now a new major review of scientific studies has suggested that there s no hard evidence that the latter is any better for you than the former. It claims there is no evidence artificially sweetened beverages such as diet coke are better for staying trim or slimming than.

If you re ditching sugary snacks but still drinking diet coke you may want to read this.

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