Health Effects Of Drinking Diet Coke
I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought.
Health effects of drinking diet coke. Diet fizzy drinks increased the risk of diabetes more than regular fizzy drinks sweetened with sugar. Yes diet soda has zero calories and is an inexpensive and tasty way to get your caffeine fix. But knowing these 7 side effects of drinking diet soda may help you kick.
Your throat esophagus and mouth lining are sensitive to that acid in diet coke. You can unsubscribe at any time. Headaches cravings mood swings and more are the results of drinking diet soda too frequently.
However the health effects associated with consuming it are more serious than you think. Niraj naik who runs a blog called the the renegade. A university of texas health science center study found that the.
According to research from the karolinska institute in sweden men who drank two or more servings of diet coke had a 23 higher risk of developing heart failure. Regular consumption of diet coke may cause irritation in your esophagus throat and mouth lining. Numerous studies over the past several years have reported links between diet soda and weight gain diabetes heart problems and other health issues.
Most recently headlines sounded alarms about. It can harm your heart. Moreover diet coke reduce the production of hcl in the stomach and hence affecting the digestion.
According to today most diet beverages contain one certain ingredient that regular sodas typically don t have. Diet coke has phosphoric acid. A british health expert has issued an astonishing health warning about the alleged dangers of diet coke.