Sodium Free Diet Coke
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For example 12 fluid ounces 360 ml of diet coke contains 40 mg of sodium and the same amount of diet pepsi contains 35 mg of sodium.
Sodium free diet coke. Excessive amounts of sodium in your diet will most likely send your blood pressure up increasing your risk of heart disease over time. Coke zero features sodium citrate in its ingredients list and diet coke has citric acid. Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.
Both sodium and potassium benzoate were classified by the food commission in the uk as mild irritants to. Other than medical conditions lotta meds. However not all sodas that use artificial sweeteners are low in calories or.
If you are seeking something without any sugar or low to no sodium. For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium. I d suggest crystal light or gv on the go drink mixes.
Unveiled on july 8 1982 and introduced in the united states on august 9 it was the first new brand since 1886 to use the coca cola trademark. Sodium content in diet coke a 41 year old female asked. Diet coke coca cola light or light taste coca cola in the benelux and germany is a sugar free and no calorie soft drink produced and distributed by the coca cola company it contains artificial sweeteners instead of sugar.
To your question the only soda i found with the less amount of sodium is the coke zero. Diet coke and diet pepsi have replaced it with another preservative potassium benzoate. Caffeine free diet coke the coca cola company 8 fl oz 1 0 calories 0 1 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 28 0 mg sodium 0 grams sugar 0 grams trans fat.
No matter which soft drink you turn to though regular or diet you won t get a lot of sodium. Let s look at some popular cola brands. Diet coke was coke s first sugar free cola which was launched in 1983.