Side Effects Of Diet Coke Weight Loss
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Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.
Side effects of diet coke weight loss. An uncomfortable hangover is another side effect of addiction to diet coke. It leads to uncomfortable hangover. Food and drug administration fda.
Here the effects you can expect when you nix the beverage. Diet soda doesn t help you lose weight after all. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s.
Diet coke is advertised as a good substitute for classical soda as it contains no calories. You read that right. Side effects of caffeine.
A university of texas health. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Diet coke has the same negative effects as regular soda getty images.
One month in i noticed i could cheat more at mealtime and still lose weight. There is a close link between consumption of diet coke and heart disease. Here the effects you can expect when you nix the beverage.
If you combine cocktails with diet coke you may feel drunker and have an unpleasant feeling the next day. Drinking less soda can help you lose weight but it also affects your brain blood heart and teeth. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can.
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