Diet Coke Side Effects Uk
Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.
Diet coke side effects uk. Moreover regular consumption of diet. Plain old fizzy water or soda water does exactly the same thing. Now that we have a better understand of the ingredients in diet soda and some of the research on why it is bad here is a list of other health side.
However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s. It s simply the carbonic acid. I m a diet coke fiend and at the end of 2019 i was drinking a can most days.
Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Folks have been drinking fizzy water for years with no side effects and again. What happens one hour after drinking diet coke coke zero or any other similar diet soda.
Side effects of caffeine. Diet coke and diet pepsi have replaced it with another preservative potassium benzoate. Food and drug administration fda.
Both studies and experts say conflicting things about the health and weight implications of consuming artificially sweetened soft drinks but i suspected it wasn t good for me. As one of side effects of diet coke addiction diet coke may weaken the bone and increase the risk of osteoporosis. I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought.
First 10 minutes tricks your taste buds and attacks your teeth. Prior to giving up his daily indulgence of diet coke freidson was 20 pounds heavier than he is today and had high blood pressure. Side effects of drinking too much diet soda.