Is Diet Coke Bad For U
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Most bad smells come from either strong acids think sour milk or bases like spoiled fish.
Is diet coke bad for u. The logic applied by some is that if diet coke can clean coins it can t be good for your insides which seems reasonable. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s. Learn about them here.
Side effects of caffeine. Diet sodas utilize high intensity sweeteners which is a fancy term for very low calorie or zero calorie sugar substitutes. Artificially sweetened drinks and sugary beverages both increase the risk of heart disease by up to 20 french researchers tracked more than.
And it isn t even related to caffeine. Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like the better choice diet soda still has health risks.
If you love diet coke or any other diet soda we might have some bad news for you. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression.
Other cleaning related uses for diet coke are that it is good to clean rusted battery terminals clean toilets and polish cars. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea. Does drinking diet soda make you fat.
He recommends starting with baby steps rather than going cold turkey. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can.
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