Diet Coke Per Day
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Almost half of americans drink diet soda every day according to a gallup poll via fox news these days americans are also more health conscious with the rise of wellness drinks like celery juice and kombucha plus a multitude of boutique fitness studios and far too many health blogs to even try to keep track of it s no wonder that people are taking notice of what they put in their bodies.
Diet coke per day. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people and there s no credible evidence that these ingredients cause cancer. President donald trump drinks a lot of diet coke where according to the new york times his daily consumption consists of as many as twelve 12 ounce cans of the artificially sweetened 11 25. Some types of diet soda are even fortified with vitamins and minerals.
However experiments are needed to determine whether diet soda is a. In 2014 a study reported that overweight and obese people who drank diet sodas ate between 90 and 200 more calories of food per day than those who drank regular sodas. Therefore you can drink as many as you want without messing up your diet.
For aspartame the amount is 50 milligrams per kilogram of body weight per day via finance town hall. Observational studies have found higher rates of depression among those who drank four or more diet or regular sodas per day. Trump watches 8 hours of tv and drinks 12 diet cokes a day credit.
Drinking a reasonable amount of diet soda a day such as a can or two isn t likely to hurt you. The food and drug administration fda has set a maximum daily intake for caffeine at six milligrams per kilogram of body weight per day for an adult. Dariush mozaffarian the dean.
Over the weekend the world raised an eyebrow at the news that donald trump somehow chugs down up to 12 cans of diet coke a day. While it s likely better than drinking 12 sugar filled sodas per day it s largely too soon to say what trump s soda swilling is doing to his health says dr.