I Drank Diet Coke While Pregnant
![Decision Diet Soda Diet Drinks Soda Health](https://austinmoms.com/wp-content/uploads/2020/01/austin-moms-why-i-stopped-drinking-diet-soda.png)
They also have tons of flavors so if you want to try and transition from soda to flavored water it may help.
I drank diet coke while pregnant. I drink their diet root beer and cherry vanilla when i get a soda craving. One large study of more than 60 000 pregnant women found that those. One such instant is craving diet coke during pregnancy.
I was not a soda drinker pre pregnancy but it is one of the few odd cravings i ve had. And we all know how important it for a pregnant woman to take a balanced and nutritious diet. Let s know more on drinking diet coke during.
The caffeine is only about 40 mg per can. I need it to get through my day. But research has raised concerns about both diet soda and regular soft drinks during pregnancy.
Generally doctors recommend avoidance of coke because as pregnancy continues the body starts taking longer. An occasional soft drink is not likely to do you any harm. But if you re concerned about the overall effects of artificial sweeteners.
Still it s important to keep the safety of your baby in mind. Since then i ve decided that 2 3 is fine. Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories.
Anyone drinking diet soda during pregnancy. Pregnancy cravings can be strange and odd and at times quite unhealthy too. They use splenda instead of aspartame which is a much better option.