How Does Diet Coke Affect Your Body
But this time it s about diet coke and how it supposedly affects the body.
How does diet coke affect your body. From the pharmacist that brought us the now famous infograph explaining what coke and other cola based beverages are doing to our overall health comes an equally as disturbing insight into their chemical filled cousins. In an 11 year long harvard medical school study of more than 3 000 women researchers found that diet. The combination of caffeine and aspartame creates a short.
Kidney problems here s something you didn t know about your diet soda. Almost half of americans drink diet soda every day and while you might assume that diet coke is better than regular coke it can still harm your body in a multitude of ways. What happens to your body when you drink diet coke.
It might be bad for your kidneys. The phosphoric acid attacks the enamel in your teeth while the artificial sweeteners like aspartame hit your system. Diet coke is not an ideal beverage if you are thirsty.
Dehydrate your body. However a 2014 study published in the scientific journal nature revealed that diet soda may disrupt your gut health. The soda can trigger the production of insulin in your body which sends your body into fat storage mode.
How diet coke affect your body. But knowing these 7 side effects of drinking diet soda may help you kick the can for good. And the healthier your digestive tract the easier it is for your body to properly digest food.
As a result after drinking coke diet you crave snacks. Your gut has a balance of good and bad bacteria. The healthier your gut the healthier your digestive tract.