Drinking Diet Coke In Pregnancy

Effects of drinking diet coke during pregnancy as discussed above artificial sweeteners such as aspartame used in diet coke which has some serious potential health hazards.

Drinking diet coke in pregnancy. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. But if you re concerned about the overall effects of artificial sweeteners. Drinking diet soda when pregnant may cause childhood obesity shutterstock even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. Aspartame is full of unnatural chemicals and to be safe it is probably wise to give up diet drinks altogether for the pregnancy. From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day.

One large study of more than 60 000 pregnant women found that those. Drinking coke during pregnancy might not be a good option as it does not offer any nutritional value and the calories which you keep on sipping are considered to be empty calories. An occasional soft drink is not likely to do you any harm.

So limiting the dose is crucial. According to a study from the department of pediatrics and child health at the university of manitoba in canada maternal consumption of artificial sweeteners during pregnancy may influence infant bmi body mass. In fact a diet coke has 47 milligrams and the fda won t allow sodas to have more than that per 12 ounce serving so you d have to drink more than 50 ounces a little more than four cans of.

And as sad as it sounds i haven t had alcohol in so long that i really look forward to a diet coke with ice and a slice when i am watching x factor. I m not drinking tea coffee. To be on the safe side you may want to limit the amount of soda you drink.

By mid childhood age 7. I ve been drinking diet coke i didn t hear until very recently about the aspartame thing but i think 4 5 a week like you re having is ok. A 12 ounce can of diet soda usually contains about 192 milligrams of aspartame says the american cancer society 2 on its website.