Effects Of Drinking Diet Coke Everyday
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Drinking it every day however is probably something you should try to avoid.
Effects of drinking diet coke everyday. Various studies have proven that routine consumption of diet soft drinks like diet coke coke zero and other similar. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. It also exaggerates eczema or very dry itchy inflamed skin.
Kids drink more classical coca cola or diet coke than they did in the past. Food and drug administration fda. However the health effects associated with consuming it are more serious.
It dehydrates the skin emphasizing the appearance of fine lines and wrinkles. Many people drink diet soda as a low or zero calorie alternative to regular soda. Bad side effects of diet coke addiction harmful impacts of diet coke for your health and your body.
Consuming soda has an inflammatory effect on the body due to high levels of sugar. If you really truly can t live without your diet coke well addictions are tough to kick and consuming the drink in moderation maybe once a week might not be too harmful. The average american drinks about two cans of the stuff every day.
It accelerates skin aging making it saggy and dull. While it may seem like the better choice diet soda still has health risks. And it isn t even related to caffeine.
From the pharmacist that brought us the now famous infograph explaining what coke and other cola based beverages are doing to our overall health comes an equally as disturbing insight into their chemical filled cousins. Diet coke like cookie monster s favorite treat should just be a sometime food. When you re searching for a drink with a bit of caffeine to give you a boost for the day you might be tempted to reach for a diet soda believing it to be a healthier choice than coffee concoctions or other sugary drinks.
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