Diet Coke Has Sugar
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Most of the calories in both drinks probably come from the food acids.
Diet coke has sugar. There is still some caffeine which might be as bad as sugar in large amounts. A new study out of france has suggested the sugar free cola could be as bad for you as their original full sugar counterparts. Diet coke has 40 mg.
But according to coca cola the taste and ingredients in them is what sets them apart. This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive. Coca cola zero sugar looks and tastes.
However it does not mean it is ok to drink it as much as you want. While sugar free options had been thought to be a healthier option there has been research in the past to suggest diet drinkers end up drinking more as the brain doesn t receive the same hunger. Ever wonder what s in diet coke that s bad for you.
Diet coke contains no sugar and sugar is what keeps regular coke from freezing. Diet coke has about 13mg of caffeine per 100ml compared to about 10mg in coke no sugar. So basically diet coke freezes it expands and regular coke just gets slushy in most home freezers.
The amount of sugar there is almost zero might be only shares of a gram. Diet coke is made for those who do not want to give up drinking it. If that isn t confusing enough there is also coca cola life which is a lower calorie alternative to regular coke but it s not calorie free like coke zero sugar and diet coke.
0 33 calories per 100ml compared to 0 35 calories per 100ml. Coke zero features sodium citrate in its ingredients list whereas diet coke contains citric acid but the two drinks do actually taste different too. Diet coke and coke zero may seem like the same thing as neither contains sugar or has any calories.
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