Is It Safe To Have Diet Coke During Pregnancy
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Pregnancy cravings can be strange and odd and at times quite unhealthy too.
Is it safe to have diet coke during pregnancy. Probiotics are not only safe to have during pregnancy but they may even be beneficial. Regular use of soda provides the so called empty calories without any other nutrients. Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy.
One such instant is craving diet coke during pregnancy. The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content. You should not let soda substitute the nutritious drinks and foods that you can consume.
An occasional soft drink is not likely to do you any harm. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are. One large study of more than 60 000 pregnant women found that those.
To be on the safe side you may want to limit the amount of soda you drink. Diet soda and pregnancy is an issue that still has not been completely decided. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant.
But research has raised concerns about both diet soda and regular soft drinks during pregnancy. In fact a diet coke has 47 milligrams and the fda won t allow sodas to have more than that per 12 ounce serving so you d have to drink more than 50 ounces a little more than four cans of. When you are pregnant you will want to make every calorie count in your diet.
Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. According to los angeles ob gyn and author of your pregnancy your way dr. It s safe to drink coke during pregnancy.