Diet Coke Everyday Reddit

Part of this included the move from diet soda to mostly water tea and coffee.

Diet coke everyday reddit. I do drink water but sometimes i get bored and need something different. One a week maybe. Doctors of reddit what s it like when you go in for a doctors appointment.

I quit in 1997 my diet coke use was getting a little out of control i was drinking like 4 5 cans a day. It is not affecting my diet or weight and i ve been doing this for a good 1 2 years. I got a case of san pellegrino italian water and a case of perrier and a bag of lemons and a bag of limes and i switched to sparkling water and lime or lemon or both.

Do you and your. 1 point 4 hours ago. 1 point 4 hours ago.

The remainder of my recent beverage consumption is a very occasional diet soda or liquor usually scotch or bourbon on the rocks but sometimes a mixed cocktail. Is this bad for my health. I don t think so but when i told my pe teacher about the amount that i drank every week he was shocked lol.

Definitely a lifestyle instead of the one specific thing like drinking coke that makes the difference but it s gross and you should consider cutting back to substantially less. One soda about twice a year. I felt like shit i couldn t sleep and the creepy thing is i was craving it.

We ve talked about all the mechanisms in diet soda that can make it unhealthy high intensity sweeteners caffeine etc. Personally i think that diet soda can be a great weight loss aid if used correctly. Is diet coke worse for you than regular coke.