Diet Coke And The Liver
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Standard coke is packed full of sugar and high fructose corn syrup which absolute poison for a fatty liver nafld.
Diet coke and the liver. We found people who drink more than two cans of coke a day have increased their chances for a fatty liver and if left untreated their chances for heart disease and cirrhosis of the liver also. It also increases protective antioxidants in the liver. As strange as it may sound the evidence is clear that drinking diet soda can actually lead to obesity.
Knowing this many people turn to diet or lite sodas to reduce their sugar intake and lose weight. Studies has shown that people with fatty liver disease who included walnuts in their diet showed better liver function on tests. However recent research has indicated that soda in general may pose various health risks to consumers.
A 2015 study conducted at the university of texas found that diet beverage drinkers ages 65 and older gained 2 more inches of belly fat per decade than those who didn t consume diet drinks. Compounds in coffee also help liver enzymes rid the body of cancer causing. Walnuts contain a lot of omega 3 fatty acids which are crucial for your livers normal function.
See the article 5 surprisingly toxic items to your liver for more information on how aspartame affects the liver. And as you may be aware excessive high fructose corn syrup in foods and drinks is one of the key drivers surging the cases of fatty liver nafld across the globe. Aspartame in diet soft drinks is a potent neurotoxin which increases the burden on the liver.
The best diet for fatty liver treatment should include healthy fats. Caffeine can over stimulate the adrenal gland leading to adrenal exhaustion blood pressure elevation headaches and kidney. We have evolved with amazing biological mechanisms to keep ourselves alive a.
It s highly adaptable and able to withstand a lot of abuse. This may not be the best choice if you re concerned about your long term health. Coffee it reports seems to reduce fat buildup in the liver.
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