Coke Zero Vs Diet Coke Diabetes

A recent study in the american journal of clinical nutrition followed 66 118 women.

Coke zero vs diet coke diabetes. The difference is the target market segments. The other difference is flavor. Coke zero is sugar free.

However the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of diabetes. The research above is just the tip of the iceberg. Unlike when pepsi formulated diet pepsi years and years ago when the coca cola company created diet coke they did not base it off that super secret formula for coca cola but instead came up with a whole new formula.

While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical. A 14 year study in 66 118 women. Coke zero is also called coca cola zero and diet.

So it s clear that while the marketing promotes coke zero diet coke or other diet sodas as healthier options that will help you achieve weight loss or decrease risk of disease the opposite is in fact true. Diet sodas like coke zero are technically speaking calorie free. Coke zero is coca cola s product line aimed at men and diet coke is aimed at women.

Diet soda and diabetes. Coke zero sugar has slightly less sodium 25 mg in a 12 ounce serving compared to 40 mg per can of diet coke. Diet coke has a distinct taste of its own but coke zero is made to taste like regular coke.

They have very few if no zero sugar in them. C arbonated water caramel color aspartame phosphoric acid potassium citrate natural flavors citric acid and caffeine. Coke zero and diet coke are coca cola s low calorie sodas with artificial sweeteners.