Can Diet Soda Raise Potassium
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Potassium is a mineral that is vital to normal body function.
Can diet soda raise potassium. They go by the names sodium benzoate or potassium benzoate and they re in nearly all diet sodas. Too much soda can rob your body of the potassium it needs to function normally. Diet sodas contain something many regular sodas don t.
A small drop in potassium can be asymptomatic while a bid drop can be fatal. Increased serum potassium can result from many different conditions such as renal or respiratory dysfunction diabetes bradycardia inadequate adrenal cortex function or metabolic acidosis. For this 100g serving for carbonated beverage chocolate flavored soda which is the top of the soda list for potassium content in your diet the amount of calories is 42 kcal 2 rda the amount of sodium is 4 mg the amount of protein is 0 g the amount of fat is 0 g and the amount of carbohydrate is 10 7 g 8 rda.
Potassium plays a crucial role in muscle contraction including your heart and digestive tract. A lower than normal level of potassium is called hypokalemia. This article will discuss the basics of potassium in the diet look at the dangers of potassium for certain people determine soft drinks high in potassium and list soft drinks low in potassium.
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