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Diet soda and diabetes.
Can diet coke raise blood sugar levels. To stop soda cravings add a splash of. Both sweeteners used in diet coke are considered safe for diabetes according to mayo clinic. Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes.
Can diet coke raise blood sugar levels. So a can of diet coke for example won t cause a rise in blood sugar. Some sweeteners in diet soda even cause insulin spikes in the blood which worsens insulin sensitivity over time and can eventually raise blood sugar levels.
Follow doctor s orders stick to water and unsweetened tea and coffee. I am a type i diabetic and have done very well keeping my blood sugar under control about two weeks ago however my blood sugar started going over 200 for no reason since i have not changed my diet or schedule i have begun to question my consumption of diet coke. Diet coke also contains artificial colorings and flavorings that have no effect on blood sugar.
Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. When consumed along with carbohydrates in the form of glucose however the diet soda did increase the amount of a substance called glp 1 in the blood that may delay stomach emptying and minimize the effect of the carbohydrates on after meal blood sugar levels although more research is needed to verify this effect. People who regularly drink diet soda tend to have more belly fat than people who don t.
If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. Drinking diet soda with artificial sweetener before a blood test may affect the results.
The work done with mice and humans suggests that artificial sweeteners could raise your blood sugar levels more than if you indulged in sugar sweetened sodas and desserts. Blame it on the bugs. While eating sugar doesn t cause either type of diabetes keeping tabs on.
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