Can Diet Coke Affect Your Kidneys
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Kidney function declined over two decades in women who drank several diet sodas a day according to researchers from the prestigious nurses health study.
Can diet coke affect your kidneys. In fact compared with women who did not drink diet soda soda drinking women had a 30 greater reduction in kidney function in 20 years. Diet soda and kidneys. But while most of the issues people have with diet coke can be ignored the fact that it can be terrible for your kidneys is too important to miss.
Researchers believe this sensitivity can lead to kidney failure hypertension and more. We have evolved with amazing biological mechanisms to keep ourselves alive a. There are many ingredients that affect your kidneys in different ways.
While non cola carbonated beverages have not been found to be associated with kidney disease. There are several side effects of drinking coca cola every day. It s no secret that diet coke comes with a lot of baggage for your health.
You re not off the hook with diet soda either participants in the japanese study drank both diet and the. First of all we have to disabuse ourselves of the myth that human physiology is weak and pathetic. Most sodas use fructose as a sweetener but it could go by many names.
If you have kidney disease reducing your potassium phosphorus and sodium intake can help manage it. Regular soda consumption is a factor that can lead to kidney disease. That action the researchers said is a major mechanism through which fructose sweetened beverages cause cardiorenal disease.
It s highly adaptable and able to withstand a lot of abuse. Kidney health may be one of those things. Although most of the fructose in soda is taken up by your liver up to 30 percent of it goes through your kidneys which can cause an increase in levels of uric acid a waste product created as the kidneys break down food.
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