Caffeine Free Diet Coke While Pregnant

Caffeine is a stimulant and a diuretic.

Caffeine free diet coke while pregnant. Also the american college of obstetricians and gynecologists recommends limiting caffeine during pregnancy to 200 milligrams mg a day. According to a study from the department of pediatrics and child health at the university of manitoba in canada maternal consumption of artificial sweeteners during pregnancy may influence infant bmi body mass. Because caffeine is a stimulant it increases your blood pressure and heart rate both of which are not recommended during pregnancy.

Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy. We offer several caffeine free soft drinks including caffeine free diet coke oasis fanta lilt sprite 5. This is about the same as 2 mugs of instant coffee.

More than 90 percent of americans age 18 and older consume caffeine reports a 2005 study published in the journal of the american dietetic association. Caffeine is one of the most loved stimulants in america. Sadly drinking diet coke throughout pregnancy equals a strong chance the baby will develop obesity during infancy and childhood.

Asked 15 feb 2011 by meowmami updated 15 february 2011 topics caffeine pregnancy diet. But you may need to forego caffeine during pregnancy. In fact a diet coke has 47 milligrams and the fda won t allow sodas to have more than that per 12 ounce serving so you d have to drink more than 50 ounces a little more than four cans of.

High levels of caffeine in pregnancy can result in babies having a low birthweight which can increase the risk of health problems in later life. During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day. Milk and 100 percent fruit juice are good choices too for both.

I m 28 weeks pregnant and was told caffeine free diet coke is really bad for me true of false. If you re pregnant limit the amount of caffeine you have to 200 milligrams mg a day. A can of coca cola classic contains 32mg of caffeine and a can of diet coke contains 42mg.