Why Is Coke And Diet Coke Bad For You

The diet soda drinkers experienced a drop in their glomerular filtration rate an important measure of the kidney s function. This is vaguely related but i thought i d share it. Aspartame nutrasweet and equal is used in diet coke that is a drug.

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According to research from the karolinska institute in sweden men who drank two or more servings of diet coke had a 23 higher risk of developing heart failure.

Why is coke and diet coke bad for you. Diet soda has been claimed to have negative effects on health. In the study 42 400 men were tracked over 12 years and 3 604 cases of a positive association between sweetened beverage consumption and risk of heart failure were found. Just like in the section above about overweight people drinking more diet coke the folks more at risk of heart attack or stroke due to other lifestyle factors could be drinking more diet drinks in a bid to be healthier or manage their weight.

According to the yale journal of biology and medicine artificial sweeteners precisely because they are sweet encourage sugar craving and sugar dependence. The study revealed that participants who consumed cocktails mixed with diet drinks had a higher breath alcohol concentration than those who drank alcohol blended with sugared beverages. A growing body of evidence suggests that diet soda consumption correlates with an increased risk of a wide range of medical conditions notably.

There s a chemical in a lot of soft drinks that will trigger migraines in some people and diet coke is one of the few soft drinks that doesn t contain it. I don t know about the regular effects but i can t imagine they re good for you. And most recently a us team found that those who drink just one can of diet pop a day such as diet coke were at three times the risk of suffering a stroke as well as developing dementia.

While artificial sweeteners like the ones found in diet coke may not have any calories they can make you crave more sugar. It is 200 times sweeter than sugar and contains phenylalanine which can cause anxiety or muscle movement disorder and should be monitored by those taking certain medications. With age the glomerular filtration rate tends to decline a bit.

This article reviews the research on diet soda and whether it s good or bad for your health. Heart conditions such as heart attack and high. But in diet soda drinkers the rate of decline was 3 times as much as for women who didn t drink diet sodas.