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That diet coke tricks your brain that it s actually sugar.
Reasons diet coke is bad for you. The sweeteners in diet s oft drinks may trick you into overcompensating or eating a greater number. It can harm your heart. Has the ability to reduce vital parts of dna.
According to research from the karolinska institute in sweden men who drank two or more servings of diet coke had a 23 higher risk of developing heart failure. Diet soda is bad for your gut health. In turn this condition gives you a higher change of developing both diabetes and heart disease.
Using diet soda as a low calorie cocktail mixer has the dangerous effect of getting you drunk faster than sugar sweetened beverages according to research from northern kentucky university. Ingesting them frequently may result in an increased desire for high calorie foods such as sugary treats putting you at a greater risk of weight gain and binge eating all the cookies in the break room. These three components consumed daily in excess amount through soda and soft drinks their multiple impacts on health are grievous and worrisome.
Here are 5 reasons to avoid drinking diet soda 1. Diet soda also contains sweeteners which increase your risk for metabolic syndrome. It is crucial to your health and deeply impacts your immune system your digestion your brain your heart and even your weight.
Diet soda is associated with weight gain some research suggests that the brain reacts to artificial sweeteners much like it does to sugary sweets. Heart conditions such as heart attack and high. Dangers of diet soda are not very different from the regular one.
Is diet soda bad for you. By now you are all probably familiar with the importance of your microbiome the good bacteria living in your body. Every 12 ounce of soda contains about 40 grams of sugar 40 milligrams of caffeine and 30 milligrams of sodium.
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