Sample Meal Plan For Kidney Stones
Drinking a lot of water helps not only to flush the stone out of your kidneys but it also helps to prevent more minerals from sticking together and forming more stones.
Sample meal plan for kidney stones. A good diet plan for kidney stones involves drinking lots and lots of water and decreasing the amount of animal protein intake salty foods or high oxalate foods. This site is rich in articles that pertain to the kidney stone diet it was built in part for this purpose. Apple cider vinegar lime juice or fresh lemon juice will neutralize the acidic content of your body and prevent the formation of kidney.
The kidney stone diet is one thing. Have half a fresh banana for dessert. A kidney stone diet plan is going to modify your diet in several different ways.
Kidney stones can form when substances in the urine such as calcium oxalate and phosphorus become highly concentrated. If you have kidney stones you may need to follow a special diet plan. Diet for kidney stone prevention national kidney and urologic diseases information clearinghouse how does diet affect the risk of developing kidney stones.
The first version of sample menu is for a 1800 calorie diet which is generally for males while the second version is for 1500 calorie diet usually for females. However plan a kidney stone diet that contains the foods containing calcium oxalate as less a possible. High calcium low sodium low refined sugar normal protein flexible oxalate management that depends on how high urine oxalate is once high diet calcium is achieved and of course high fluids.
In order for your body to be able to eliminate existing kidney stones and reduce the odds of new ones forming you will need to modify your entire lifestyle as well as make changes in the foods you eat. This diet limits the amount of protein sodium and oxalate to reduce high concentrations of urinary calcium and oxalate. Add a 6 oz.
The diet to control gypercalciuria is designed to reduce the formation of renal calculi primarily in cases where patients absorb and excrete a greater proportion so dietary calcium than do normal persons. Subscribe medically reviewed by natalie butler r d l d. Add lemon to your daily kidney stone diet.