Quitting Diet Coke Headaches

I had the usual caffeine withdrawal headaches but i had a bad headache from the flu anyway.

Quitting diet coke headaches. Recently during a recent bout with the swine flu i got down to one can a day. The crushing headache that you get from quitting diet coke is most likely due to caffeine withdrawal. Fountain soda was my favorite.

Here s how she learned to say no to chemicals and yes to healthier choices. If that wasn t available i would choose a bottle than a can and if all else failed a 2 liter. Reading your article has inspired me to keep going but try and find something to help with the headaches.

The crushing headache that you get from quitting diet coke is most likely due to caffeine withdrawal. The day before my soda ban was scheduled to start i told my family i m quitting diet coke tomorrow and while they weren t sure i d be able to stick with it they were excited i was trying. Sometimes it s the little things that get you.

Ditching diet coke can cause brutal caffeine withdrawal but with a little preplanning you can skip that misery altogether. Found your article on day 2 of me quitting diet coke and googling diet coke withdrawal symptoms as i sat at my desk with a crippling headache. Going through diet coke withdrawal may not be as painful as quitting smoking or giving up alcohol but due to its high caffeine content it can be a challenge.

For maria hart that little thing was diet soda. And now that you ve quit the stuff you probably find yourself thinking clearly for the first time in a while. These side effects can include headaches dizziness palpitations stomach upset and diarrhea forgetfulness fatigue insomnia anxiety and some even more serious symptoms.

Eventually the headaches stopped. I ve drunk three to six cans of diet coke a day for decades. It turns out the headaches you expected from a diet soda withdrawal didn t materialize.