Quit Diet Coke Headache

I quit diet soda and this is what happened. I quit in 1997 my diet coke use was getting a little out of control i was drinking like 4 5 cans a day. Going through diet coke withdrawal may not be as painful as quitting smoking or giving up alcohol but due to its high caffeine content it can be a challenge.

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One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten.

Quit diet coke headache. I tried to quit diet soda 4 times. Its currently all i think about. While everyone is different when it comes to their dietary triggers you do risk getting a headache when you drink diet coke every day.

It turns out the headaches you expected from a diet soda withdrawal didn t materialize. When i tried it again later here s what happened. Diet coke contains caffeine which can cause headaches.

I got a case of san pellegrino italian water and a case of perrier and a bag of lemons and a bag of limes and i switched to sparkling water and lime or lemon or both. The crushing headache that you get from quitting diet coke is most likely due to caffeine withdrawal. Both of these symptoms lasted for.

I suffered brain fog symptoms with in 15 min i had a hard time remembering names phone numbers etc. Beyond that there s nothing wrong with aspartame. Here s what finally changed my ways.

The crushing headache that you get from quitting diet coke is most likely due to caffeine withdrawal. If you drink several glasses a day you might also have a psychological dependence on the beverage. Headaches from the lack of caffeine and sluggishness were my standard physical symptoms of withdrawal.

I developed a severe headache with in 30 min. Several years ago i quit drinking diet soda diet coke for 30 days. I felt like shit i couldn t sleep and the creepy thing is i was craving it.