Orlistat Diet Plan Nhs
While orlistat can be very effective at helping you lose weight it can only do so successfully if you follow a proper diet plan orlistat blocks the process in the gut that breaks down fat and sends it throughout the body for storage.
Orlistat diet plan nhs. This dietary advice sheet has been provided by norfolk and norwich university hospitals and gives some general information to help you make the recommended changes to your diet. If a correct diet plan is not followed the side effects of orlistat can be exacerbated causing increased bloating and fatty or oily stools. Sally norton an nhs doctor has warned of the dangers of taking so called diet pills following the death of 21 year old eloise parry.
Studies have shown that by using orlistat together with a healthy diet and exercise there is increased weight loss. It should be rich in fruits and vegetables and three main meals a day will help you maintain a healthy daily intake of the fats. Orlistat xenical is a drug that is prescribed by your gp.
Treatment with orlistat must be combined with a balanced low fat diet and other weight loss strategies such as doing more exercise. A bmi of 28 0 kg m2 or more with associated risk factors. Your perfect diet should be nutritionally balanced with roughly 30 percent of the calories you consume coming from fat.
A healthy low calorie energy diet and regular exercise as well as looking at improving your eating habits. A bmi of 30 0 kg m2 or more. This means that the fat you eat will pass through your digestive system without being absorbed by the body.
Orlistat should be prescribed only as part of an overall plan for managing obesity in adults who meet one of the following criteria. If you need more detailed advice or if you are following a special diet that makes it difficult to make these changes please ask your doctor to refer you to a registered dietitian. It s important that the diet is nutritionally balanced over 3 main meals.
Taking orlistat is proven to be an effective way of losing weight as long as those taking it follow a healthy low fat diet. She died after taking the toxic substance dnp. The plan which has been downloaded more than 7 million times is designed to help you lose weight safely and keep it off.