Diet Coke Nutritional Content
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There are more than a few things lurking in your soda that aren t declared on the coca cola nutrition facts.
Diet coke nutritional content. Live healthy happy. This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive. Ever wonder what s in diet coke that s bad for you.
Cup of coffee contains 60 to 150 mg. So having a can of regular diet coke is like filling your stomach with empty calories. Apparently one 12 oz.
However in case you opt for the new formulation known as diet coca cola plus or coca cola light plus you won t be disappointed. Serving of tea has 40 to 80 mg. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
Can of diet coke contains about 45 mg of caffeine. Can of coca cola gives you 13 of your daily recommended carbohydrate intake. Calories in diet coke based on the calories fat protein carbs and other nutrition information submitted for diet coke.
Discover nutritional facts and all the ingredients information you need for diet coke. In comparison a 5 oz. Most sodas have sodium content and coca cola is no exception.
Health canada recommends that you consume no more than 2 5 mg of caffeine per 2 2 lbs. The regular diet coke is a nutritional failure as it does not contain any vitamins or minerals. Of body weight a day.
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