Meal Plan For Egg Diet
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2 hard boiled eggs and 1 2 grapefruit.
Meal plan for egg diet. 14 day egg diet this diet requires you to eat eggs in one meal of the day and include some proteins like chicken or fish in other meals of the day. The final version of the egg diet which is less common is the extreme egg diet. This is the same as the primitive boiled egg diet already mentioned earlier.
A meal plan of this version of the diet would include. Thereby your daily ration should include eggs and lean meat and fish. 14 days egg diet plan menu pdf download.
The diet is designed to make you eat some 700 800 calories. This egg diet can help you lose about 5 8 kilos during 2 weeks. 1 2 roasted chicken breast broccoli and 1 2 grapefruit.
It is clear that egg diet is a type of high protein and low carbohydrate diet. 1 serving of fish and 1 2 grapefruit. Types of egg diet.
Further this was just one type of egg diet. The boiled egg diet also called a fad diet has several versions and all of them require eggs to be the primary content of the meal. It basically includes eating only a couple of eggs and fresh fruit and veggies to balance your menu.
The boiled egg diet also known as hard boiled egg diet is an excellent low calorie meal plan that will accelerate your metabolism and help burn fat while curbing your daily cravings.
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