Is Vodka And Diet Coke Bad For You
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If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.
Is vodka and diet coke bad for you. The most responsible thing to do would be to drink in moderation whereby you get to enjoy yourself without disrupting your health. Artificial sweeteners are not bad for you. Just remember that vodka and most other spirits have about 100 cal per shot.
You need to regulate the amount of vodka you are drinking. Which by itself doesn t actually kill brains cells btw this was prohibition propaganda. You may have heard that red wine is a natural relaxer but it s nothing compared to vodka which studies have shown to relieve tension better than vino.
This depends of course on your definition of good and bad. People often forget this. A can of diet coke contains 46 mg of caffeine while diet pepsi contains 35 mg 1 6.
But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. These are some of the side effects of drinking vodka. Mixing your favorite unflavored rum with diet coke sets you back just 100 calories.
But in terms of calories vodka diet coke is fine it s not like you re drinking it everyday and you re only maintaining weight now not trying to lose any. There are many vodka health benefits including lowering your risk of stroke diabetes and heart disease but stick to the recommended one or two drinks a day. Excess vodka leads to alcohol poisoning.
Stay healthy and avoid heavy drinking. Diet coke is perfectly safe. After a long day at work or at a particularly stressful event there are few things more refreshing than a cold vodka cocktail.
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