Is Diet Coke Good For Diabetics
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If you re working to keep your blood sugar in check or manage your weight you might choose diet soda.
Is diet coke good for diabetics. So to answer the question above diet coke and diabetes yes or no. Diet soda and diabetes people with diabetes should avoid drinking soda due to the high sugar level. Drinking a can of diet soda per day can increase up to 36 of risk of diabetes and metabolic syndrome according to a study done by the university of minnesota.
Video of the day diet coke contains two sweeteners. If you want to use it as a buffer to lower your intake of sugar filled sodas then go ahead. And i say no too.
Aspartame and acesulfame k also known as acesulfame potassium. The evidence definitely says no. I never recommend artificial sweeteners for people with diabetes.
You can even snag some popular choices that are delicious and totally sugar free e g diet coke diet a w root beer. Metabolic syndrome is a cluster of medical conditions such as increased glucose levels high blood pressure large belly fat raised cholesterol. Diet coke also contains artificial colorings and flavorings that have no effect on blood sugar.
Learn how diet soda. The absence of sugar or calories does not necessarily make diet soda a better drink for people. But let s be real diet soda is not actually good for us living with.
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