Ingredients In Diet Coke That Is Bad For You

Wetook 16 brands into our food lab and pored over the ingredients of the most popular diet sodas in america.

Ingredients in diet coke that is bad for you. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. Therefore it is likely there are more in the can of any diet coke that what the can said. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to.

Read on to discover where your favorite cola landed and discover our surprising 1 pick which might become your new go to. Cup of coffee contains 60 to 150 mg. Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste.

Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar. List of chemicals in diet coke. Another variant of diet coke plus is fortified with different ingredients namely antioxidants green tea and vitamin c.

Caffeine can start to affect you 15 minutes after you consume it. However the ingredients has a complicated combination that consists more that one substances. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener.

Breaking the diet soda habit if you choose to do so can be tough says planells. These amounts are the same as or very similar to the regular versions. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.

If you drink five or six diet sodas a day. He recommends starting with baby steps rather than going cold turkey. However in case you opt for the new formulation known as diet coca cola plus or coca cola light plus you won t be disappointed.