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Does coke zero have sugar.
Does diet coke have sugar substitute. According to the yale journal of biology and medicine artificial sweeteners precisely because they are sweet encourage sugar craving and sugar dependence. This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive. Not at all actually.
Potassium citrate and acesulfame potassium. Diet coke like many other diet drinks. How do these ingredients differentiate them nutritionally.
Diet coke on the other hand uses low calorie sweeteners to give the drink a sugary taste without the sweet tasting soluble carbohydrate. Aspartame is regulated by the food and drug administration. Diet coke is missing two ingredients that the other two sugar free options have.
The amount of sugar there is almost zero might be only shares of a gram. I am a type i diabetic and have done very well keeping my blood sugar under control about two weeks ago however my blood sugar started going over 200 for no reason since i have not changed my diet or schedule i have begun to question my consumption of diet coke. It is a good idea to use diet coke with no caffeine then.
There is still some caffeine which might be as bad as sugar in large amounts. Ever wonder what s in diet coke that s bad for you. Can diet coke raise blood sugar levels.
The sweetener used in diet coke is aspartame which is 200 times sweeter than sugar. Acesulfame potassium is a calorie free sugar substitute and potassium citrate is a common additive in beverages. Such variant is the most appropriate.
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