Diet Coke And Your Kidneys
And proteinuria isn t only dangerous for your kidneys says dr.
Diet coke and your kidneys. When a person drinks diet coke similar coca cola light instead of water serious medical conditions will arise. Not drinking water will have a negative effect primarily on the kidneys. Or i hope it s obvious drink.
Yes it s unhealthy to eat too much of anything. In fact most studies show that they are actually worse on your kidneys than regular sugared soda. The diet soda drinkers experienced a drop in their glomerular filtration rate an important measure of the kidney s function.
Study results when the researchers compared kidney function of the women in 1989 and 2000 they found that 11 4 or 372 women had a kidney function decline of 30 or more. There are several side effects of drinking coca cola every day. In fact it s a good idea to drink 2 to 3 litres of water daily.
You re not off the hook with diet soda either participants in the japanese study drank both diet and the regular stuff. When sugar free diet sodas came on the market kidney problems doubled when compared with regular soda. Substituting water with diet coke is not advisable since it can harm your kidneys considerably.
If you do have a soda make sure you have a glass of water afterwards. Diet soda and kidneys. A diet coke here and there is fine considering the amount of chemicals in it.
Drinking two or more diet sodas though appeared to cause problems. The most likely damage would be from the water in the diet coke stressing your kidneys. Even the no sugar sodas are dangerous for your health.