Does Diet Coke Contain Sugar Alcohols

Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea.

Does diet coke contain sugar alcohols. It shows the amount in grams g of total carbs and sugars under total carbohydrate and. Unlike artificial and low calorie sweeteners sugar alcohols do contain. I wouldnt worry you are safe to drink it still.

This popular beverage has no sugar or calories but it contains aspartame a potentially harmful additive. Diet coke is sweetened by aspartame nutrasweet instead of sugar. Side effects of caffeine.

Diet coke on the other hand uses low calorie sweeteners to give the drink a sugary taste without the sweet tasting. Another study has linked artificial sweeteners to a change in gut microbes increasing the. So switching to diet in your rum and cola will save you calories but may leave you spinning.

Diet sodas trick the brain by triggering its awards regions causing metabolic derangements that basically means that you end up eating more or changing your diet in an unhealthy way eventually and ironically leading to the diseases you are trying to avoid by switching to diet soda. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can. To find out if a food or beverage contains sugar alcohols check the nutrition facts label on the packaging.

However the caramel flavoring does contain a small negligible amount. However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s. It contains zero calories and sugar but still retains a familiar coke flavour.

Food and drug administration fda. Turns out the sugar in regular soda helps slow down your body s absorption of the alcohol in cocktails. Ever wonder what s in diet coke that s bad for you.