Diet Soda Bad For Me
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In an 11 year long harvard medical school study of more than 3 000 women researchers found that diet.
Diet soda bad for me. This comes from the addition of acids such as malic citric or phosphoric acid for flavor 5 55. And belly fat ups your risk. Like regular soda diet soda is associated with dental erosion due to its acidic ph level.
Diet soda uses artificial sweeteners such as saccharin or aspartame to achieve the same sweet taste. In a diet too much of anything is nearly always bad see. We ve discussed this before but a new study in the american journal of geriatrics society links daily diet soda consumption in older americans to increased belly fat.
And it isn t even related to caffeine. If you drink five or six diet sodas a day. Diet soda is soda that mimics the taste of traditional soda but provides less or no sugar.
If you love diet coke or any other diet soda we might have some bad news for you. He recommends starting with baby steps rather than going cold turkey. Here s something you didn t know about your diet soda.
But even modest consumption of diet sodas may cause adverse health effects.
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