Diet Soda And Weight Gain Its Not Your Imagination

It s not about dieting or counting calories it s about how foods affect your body and how to keep your body in the fat burning zone.

Diet soda and weight gain its not your imagination. September 13 2017 9 12 pm et originally published. In one study participants who started out normal weight and drank three diet sodas a day were twice as likely to be overweight or obese eight years later as their non diet soda drinking peers. A new study shows that drinking diet soda alone may not directly cause weight gain as its common artificial sweetener needs to be combined with carbs to cause changes in metabolism.

Over the years numerous studies have reported links between diet soda with weight gain and serious life threatening diseases. Top 18 best weight loss pills for women in 2020. Switching to diet soda may not help you cut calories.

Doorway to weight gain shouts another. The study was published in the international journal of obesity. It s not your imagination by mandy oaklander updated.

Experimental studies do not support the claim that diet soda causes weight gain. A new study shows diet drinks contain a chemical that boosts your appetite. Without your usual diet soda chaser you may find that food has more flavor.

Even diet soda causes weight gain and it s not just the full calorie options. Diet soda can also cause people to pack on the pounds according to a 2015 study published in journal of the american. Which at first glance may see preposterous but when we take the body s processes into account we can see the.

The weight gain they experience may be caused by their existing dietary habits not diet soda 16 17. I hope this article was helpful in explaining the link between diet soda and weight gain. March 17 2015 12 01 am edt.