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Diet Soda And Sugar Levels

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Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes.

Diet soda and sugar levels. Some sweeteners in diet soda even cause insulin spikes in the blood which worsens insulin sensitivity over time and can eventually raise blood sugar levels. Diet sodas might not raise diabetes risk. Diet soda and diabetes.

Experts at the harvard school of public health emphasize that sodas both diet and regular should be occasional treats and not a replacement for your daily intake of water. This in turn will help your blood sugar levels as obesity worsens diabetes and its symptoms. November 15 2016 8 00 pm a year ago reuters health drinking colas and other sugary drinks is tied to an increased risk of so called pre diabetes a precursor to full blown disease but diet soda is not a recent study suggests.

People who regularly drink diet soda tend to have more belly fat than people who don t. If you regularly drink regular soda switching to diet can help you lose weight.

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