Headaches After Quitting Diet Coke
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Beyond that there s nothing wrong with aspartame.
Headaches after quitting diet coke. If that wasn t available i would choose a bottle than a can and if all else failed a 2 liter. Diet coke contains caffeine which can cause headaches. One bottle a day pretty much says it all.
I ve drunk three to six cans of diet coke a day for decades. Has anyone here experienced ill effects from quitting diet coke aside from headaches. You have an addiction to coca cola full stop.
I stopped drinking diet coke for a month to see how it affected me and i realized i wasn t as reliant on it as i thought. Recently during a recent bout with the swine flu i got down to one can a day. I m a diet coke fiend and at the end of 2019 i was drinking a can most days.
Both studies and experts say conflicting things about the health and weight implications of consuming artificially sweetened soft drinks but i suspected it wasn t good for me. The same thing happens with people who try to stop drinking coffee or stop smoking cigarettes. I also found that i had more energy throughout.
One of the amino acids that makes up aspartame is phenylalanine and some people are sensitive to it in the same manner that some are sensitive allergic to gluten. If you want to give it a try gently massage two to three drops of peppermint oil into your. The day before my soda ban was scheduled to start i told my family i m quitting diet coke tomorrow and while they weren t sure i d be able to stick with it they were excited i was trying.
Claims that topical peppermint oil may be as effective as acetaminophen at relieving tension headaches. Whenever your body is not getting something that you were origi. Part of it may have been mental since i was psyched to have conquered a bad habit.
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