Diet Coke Raise Blood Pressure

Blood pressure in those who consumed the diet soda and the milk came down by 10 to 15 percent compared to those who drank sugared soda.

Diet coke raise blood pressure. The caffeine present in coffee soda and some teas can raise blood pressure. In fact a simple cup of coffee can raise blood pressure. In fact all caffeinated beverages can raise blood pressure.

Observational studies have linked diet soda to type 2 diabetes high blood pressure and an increased risk of stroke. There are substances in coke drinks corn syrup in sugared colas and caramel coloring in each sugared and diet colas that may cause high blood pressure. To see if caffeine might be raising your blood pressure check your blood pressure before drinking a cup of coffee or other caffeinated beverage and again 30 to 120.

However there s a lack of research on the possible causes of these results. That is far from confirmed winkelmayer hastens to point out. In fact some research findings.

Each group drank one liter of either regular soda with sugar diet soda milk or water every day for six months. There are ingredients in cola drinks corn syrup in sugared colas and caramel coloring in both sugared and diet colas that might cause high blood pressure. Diet soda might seem like a smart beverage choice because it s calorie free and doesn t contain any added sugar but it s actually associated with higher blood pressure though drinking it won t necessarily cause hypertension.

This is far from proven. Also if you have high blood pressure avoid caffeine right before activities that naturally increase your blood pressure such as exercise weightlifting or hard physical labor. It tested blood pressure in four groups of overweight participants.

A number of studies have examined this topic and there is no evidence to suggest a link between regularly drinking diet soda and an increase in blood pressure.